I found this recipe on VegWeb.com. I changed it a bit, however, to make it creamer. Here is the recipe:
Chana Masala
2 tbsp vegetable oil
1 medium onion chopped
1 large garlic clove minced
1 tbsp curry
1 tbsp tomato paste
1 15 oz can of chickpeas, drained
4 tbsp of coconut creamer
1/2 tbsp lime juice (because I forgot to buy a lemon)
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp red pepper
2 tbsp vegan margarine
Step Uno:
Heat oil on med/high heat and saute onions until brownish :)
*feel free to make fun of my "chopping" abilities
Decrease heat to medium and add garlic, curry and paste (mmmm, paste.) Stir and let simmer for 2 minutes.
Add chickpeas, coconut creamer, lime juice, salt, black and red pepper. Add margarine, stirring through to melt it.
Here are the brands that I used. They are all vegan/organic. Check the labels! Not everything that states it is organic or vegan is. A USDA stamp of approval means nothing, so use your head.
Stir and simmer for 5 minutes more or until chickpeas are softened and dish is hot.
Last step:
Serve over rice. I used Whole Foods 365 Brown Rice.
This recipe is totally vegan, but if you are not vegan you could add anything you wanted like carrots, chicken, potatoes, etc. I added the coconut creamer. The recipe called for 3 tbsp of liquid from the can the chickpeas came out of.....blech.
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